This week Sami & I cover the importance of self care. What is it? Why do we need it? Ways to achieve it, and most without breaking the bank!
We want to remove the stigma associated with self care that it is only for the wealthy. The ones who can afford to go get their nails done, hair done, spa days, massage trips, waxing etc. While those are all amazing ways to treat yourself to some self care, it is NOT the ONLY way you can do so.
Check out the post HERE and let us know what you think of the 23 options we provided. Have you done any of the ones we mentioned? How did it make you feel after?